She Heals - Unearthing the root, Empowered by intuition
25+ year trauma informed MD and whole-istic health coach helping women 40+ heal physical symptoms of stress and trauma.
Feel Heard, Not Ignored
Are you tired of being told “everything looks fine”… when you know something’s wrong? You’ve done the tests. You’ve taken the supplements. You’ve even tried the breath-work, the diets, the green juices… But you still feel off... You’re still exhausted. Still foggy. Still bloated. Still tense. Still waiting for your body to “snap back” like they promised it would. What if your symptoms aren’t random? What if your body has been holding onto something—and trying to speak to you—all along? In...
We’re expanding—just a little.
Hey Beautiful Souls, You may begin to notice a new presence here in the community: She Heals Support. This is an account I’ve created to help gently support this space and keep our sacred work flowing. Sometimes it might be me behind it. Sometimes it might be someone I trust deeply. And eventually, it may grow into a small team. For now, just know that She Heals Support is here to assist, encourage, and hold space for your journey—whether it’s checking in, guiding you to a resource, or simply...
Eek!! The book is out!
It’s here! The Gratitude Effect: Your Path to a Life You Love officially launched today, and I’m thrilled to share that I’m one of the contributing authors! 🎉 This book is packed with powerful stories of transformation, hope, and healing—all rooted in the power of gratitude. My chapter shares a bit of my journey what I learned and how gratitude saved me through the worst experiences of my life. We’re making it easy for you to grab a copy today: Just $0.99 (read on any device, Kindle not...
Are you carrying unprocessed trauma showing up as physical symptoms/illness?
Your body remembers, even when your mind tries to forget. Let’s talk about healing… Hey Reader, Have you ever felt stuck, overwhelmed, or exhausted, but couldn’t quite figure out why? Have you ever experienced weirdly disconnected symptoms... dizziness, headaches, fatigue, upset stomach, cramps, numbness... etc.... stuff the health professionals could not pin to a diagnosis so you only got treatment for the symptoms? Have you gotten forgetful waaaay too young? You might be carrying...
Relationships… How is this important to Holistic Health? FEBRUARY NEWSLETTER
Hey Beautiful, Whenever people think about health—even health practitioners, mind you—they usually focus on just one or two things. 👨🏽⚕️ The dietitian thinks it’s all about food. 🦴 The chiropractor swears it’s your nervous system. 💊 The naturopath is convinced you’re missing key supplements. And honestly, it makes sense! Depending on your belief system and personal focus, maybe you’re trying to lose weight, quit smoking, or reduce stress. These are all great goals. And I don’t want to...
SHE HEALS Relationships
DrLinJo presents Register for updates Here SHE HEALS RELATIONSHIPS February 9th 2025 4pm EST | 5pm 🇹🇹 On Zoom This 90-minute event will focus on empowering participants to build healthier, more balanced, and fulfilling relationships across all areas of life, including romantic partnerships, family, friendships, and professional connections. The program introduces foundational tools and insights to begin this transformation. Join Zoom on Feb 9, 5pm EST Boundaries That Work Understanding why...
OMG! I am so sorry!!! 😱🫣
Hey Reader, I can’t believe I did not say “Thank you” yet 🤦🏽♀️ A thousand times since EVERYTHING Sexual on Saturday November 9th 2024, I started writing this thank-you email in my head. Then a week later I wrote it for real and “sent” it… only to realize this week I messed up the setting and it was never sent. 🫣😱 So first, let me say a huge, heartfelt thank you: 🌟 If you attended EVERYTHING SEXUAL and joined in, THANK YOU a thousand times over. Your presence and participation meant so much. 🌟...
🎁 Help me help you... + Get a Special Gift!
Hey, Reader, I’m on a mission to make my coaching program even more tailored to YOUR needs—and I need your help. By taking just 5 minutes to complete this quick questionnaire, you’ll: ✅ Help me better understand how I can support your health and wellness journey. ✅ Have your voice heard as I shape new resources and programs just for you. Take the Questionnaire Now As a thank-you gift for your time, I’d like to offer you: 👉 #1: A free guided mindfulness exercise to help you reduce stress...
A personal story of gratitude
Hello Reader,, On the heels of the Gratitude Effect Summit 2025, (click the link to see the replay until January 31, 2025) I want to share a deeply personal story about the transformative power of gratitude in my own healing journey. ✨ After my divorce, I was overwhelmed by pain and perceived injustices. It was a challenging period, filled with hurt, anger, disappointment, and self-reflection. In the midst of this turmoil, I began to consciously focus on the positive aspects of my dissolved...
Where Are You on the Continuum of Awareness©️?
Hi Reader,, I’d like to introduce you to a concept that has profoundly shaped my coaching and healing journey: the Continuum of Awareness©️. This spectrum describes the journey from being completely bewildered by our health struggles to mastering complete harmony between mind, body, and spirit. I currently see myself at Level 8 – Living in Alignment, where I’ve built a strong connection between my body and mind. I can often identify when my symptoms are signaling a need for action, but I...
25+ year trauma informed MD and whole-istic health coach helping women 40+ heal physical symptoms of stress and trauma.